Yes, you sure can. When a properly fitted cup is worn, it almost feels like you aren’t wearing anything. It is also important to note that there are three openings in your pelvic floor.   The first is your urethral opening, through which urine flows out. This opening is very small a...

Yes, the Talisi cup is safe and comfortable for use while working out. Whether you plan on running, jumping, pole vaulting, swimming, or somersaulting, the Talisi cup is your best companion. Our cups are very common amongst athletes, swimmers, and gymnasts for several reasons: Their long wearability...

Yes, they can. Talisi menstrual cups can be worn regardless of whether you have light or heavy periods. Menstrual cups are a more preferable option for people who have heavy periods as leakages and stains are better preventable with cups (if they are worn correctly and emptied when necessary). A...

Absolutely, yes! You can definitely wear Talisi menstrual cups to bed. Talisi cups are safe for all-day and all-night use. The only thing you need to do is to remember to empty your cups after 10-12 hours of wearing it.   Some may worry if the cup won’t spill its contents if they lie...

Talisi menstrual cups can be worn for up to 12 hours (in someone who loses about 30 to 60ml of blood in each cycle). After 12 hours, they should be emptied, rinsed and replaced. For people with heavier cycles, a more frequent emptying of the cup is required.   If you are considering...