Yes, you sure can. When a properly fitted cup is worn, it almost feels like you aren’t wearing anything. It is also important to note that there are three openings in your pelvic floor.

 

The first is your urethral opening, through which urine flows out. This opening is very small and is almost invisible hence it can be easily missed.

 

The second opening is your vaginal opening, through which your cup is inserted.

 

The third opening is your anal opening through which you make your bowel movement.

 

Please attach photos here.

 

This means that urine, menstrual blood and feces come out from three different but closely located openings. Hence, wearing a cup should not interfere with other activities.

 

The only activity that can directly be inhibited by cups is penetrative sexual intercourse. However, some couples attest to having sex even while using the Talisi menstrual cup, though only very shallow thrusts are made during this type of sex. The cup is also emptied and replaced right before and after sex. Penetrative sex is very possible when the height of the cervix is higher up and the stem of the cup is very short.

 

Back to urine!

Some may find out that when they have cups on, their urine tends to come out in trickles rather than flow out smoothly and with a gush or force. The reason behind this is that occasionally, when cups are placed high up in the vaginal canal, they may slightly compress the outflow tract of urine, making the flow a little bit sluggish. This can be remedied by adjusting the position of your cup (making it lower or higher) to allow urine to flow out freely.

 

Some may have noticed that their cup keeps sliding downwards when they try to make a bowel movement. If this happens, simply adjust your cup and ensure the suction seal is firm and complete.